A Singular Self

Ma teen head ja väldin halba. Teadlikult.   Ma olen A.A.T.E. M.O.N.T.: Armastav. Aus. Terviklik. Ehe. Mitte-kurtev. Optimistlik. Naeratav. Tänulik.   See on minu elustiil.   Vahel siin, vahel seal. Täpselt siis, kui tajun, et on keegi, kes vajab midagi, mida mul on anda.   Mitte alati. Vahest ka mõtlemata.   See võib olla naeratus. See võib olla münt. See võib olla küsimus. Või vastus. Ehk isegi pilk. Ja tegu.   Endale. Armsamale. Sõbrale, kolleegile, võõrale. Loodusele. Maale. Sulle.   Sinu sees on vägi ja jõud ja võimekus. Tema sees on see sama allikas, kuigi tema vägi, jõud ja võimekus on teine.       Ma olen ühenduses Sinuga ja temaga. Oleme üks ja oleme kolm. Oleme 7499 miljonit ja oleme üks.   Heategu peitub hetkes, mil kasutad seda, mis Sinu sees, ...

“In the beginner’s mind there are many possibilities; in the expert’s mind there are few.”  [1] In the book "Zen Mind, Beginner's Mind" Shunryu Suzuki talks about the practice of Zen and how it relates to one's true self and the natural way to live. He said that in order to practice true zazen one should not practice with the aim of gaining something special. "It is our human nature to be active and the nature of every existence. As long as we are alive, we are always doing something. But as long as you think, “I am doing this,” or “I have to do this,” or “I must attain something special,” you are actually not doing anything.” [2] This is quite similar to the more modern approach of Zen-Buddhism called mindfulness and connects also very well to stoicism . Which got me thinking, that indeed thinking IS thinking and doing IS doing. So do we in everyday reality actually confuse these processes? Is it so, that we often don't move in the desired directi...

"So what difference do you want to make in the world? What impact do you want to have? How do you want to make things a little better for society? What do you want to be remembered for once you're gone? Think back on what makes you really angry about the world too - that can help spur things." How often do you think of who you are, where you've been and where you're going? Are you getting anywhere? These kinds of questions have been pondering my mind for some dozen years now. Constantly hammering and pressuring me. Unnecessary stress one might say. One might be right. Maybe it is different for you. You either think or shut it out. You either feel or try to set it aside. For some, I’m sure, life really comes naturally, for others it is a deep and constant struggle. Life has treated me well, but with it came the notion of modern day’s western-society-sadness and -confusion. In the constant rushing of life, do you remember the last time when you were at ease...